My background includes certified journey of intrinsic health coach, life coach, dietitian, soul realignment advanced practitioner, JourneyDance facilitator, and heartfulness meditation coach.

At one point in my life,  I had hit an all-time low.  I was tired and lacked motivation and was no longer excited about day to day living or my career. 

It started to shift when I learned about my soul gifts which expanded my understanding about my myself. I then started to weave my soul gifts into my daily habits and life choices. I began to feel more joy in what I was doing and greater certainty I was heading in the right direction.

I fine-tuned nourishing my body with holistic nutrition and lifestyle practices, did some deep personal work with internal family systems therapy and added in variety of movement that I enjoyed such as yoga, qi-gong, hiking and dancing.  I started taking trainings that I was excited about and went from surviving to thriving.  I became passionate about what I was doing and excited for what the day brings!  

I desire to share what I have learned to help you create a vibrant & joyful life! 

 

 
  

 
  

I partner with clients to find zest again with holistic nutrition & lifestyle practices and intuitive Akashic Record Soul Readings.