FREQUENTLY ASKED QUESTIONS


You’re welcome to begin by scheduling a complimentary consultation or by exploring the Work With Me page to learn more about current offerings.



How do I begin?  


The Realign & Restore™ Experience is a three-month, one-on-one journey designed for deeper, ongoing support that integrates nutrition, movement, intuitive insight, and whole-person care over time.
Single nutrition sessions are standalone appointments offering focused, evidence-informed nutrition support. They are ideal if you’re seeking a place to begin or have a specific concern.


What is the difference between the Realign & Restore™ Experience and a single nutrition session?


Sessions are offered on a self-pay basis. This allows me to provide individualized, integrative care without the constraints often required by insurance-based models.
If you wish to explore out-of-network reimbursement, a receipt can be provided upon request.


  Do you accept insurance?


Single nutrition therapy sessions are $200 per session.
Pricing for the Realign & Restore™ Experience is outlined on the experience page.

  How much do sessions cost?


Single nutrition sessions are approximately 45–50 minutes.
The Realign & Restore™ Experience includes 6 sessions that are approximately 45-50 minutes. 

How long are sessions? 


All sessions are currently held virtually.

  Are sessions virtual or in person?


This work is well-suited for those seeking a gentle, integrative approach to well-being that unfolds over time.
If you’re unsure, a complimentary consultation can help clarify fit.

  Is this work right for me?


Intuitive insight is offered within the context of ongoing care, such as the Realign & Restore™ Experience, where insight can be supported, embodied, and integrated over time. It is not offered as a standalone session.

  Do you offer intuitive or soul insight sessions on their own?