WAKE UP WITH ENERGY!
Nutrition for WellBeing
Imagine if you woke up with energy for the day to begin!
What would your day be like with more energy?
If you are tired of being overwhelmed at the grocery store, trying different diets and just want to feel better,
I can help!
Gain clarity about what to eat for health and wellbeing.
Personalized Tools To Build Vibrant Eating Lifestyle
Discover which foods are vibrant and like medicine for the body, mind and spirit. Create holistic eating lifestyle that works for you.
Boosted Confidence About Food Choices
Learn how to quickly evaluate what you are eating with 3 vital questions. Discover the difference between real food and food like-substances and why this is important for wellbeing.
Gain Clarity About Food & Lifestyle Key Issues
Gain clarity about protein, gluten, GMO's. organic versus non-organic produce, hydration, movement and so much more. Integrate practical applications into your daily habits.
My husband hired Kim for nutritional advice and I was lucky enough to sit in on the sessions. He was just feeling as if his energy was lagging, especially while actively participating in weight training or pickleball. Kim made everything understandable and non threatening. She offered healthy alternatives to the ultra processed snacks that were his go to and taught us both about the importance of reading labels while shopping for them. We really appreciated her approach as she is informative, clear about health benefits and extremely non-judgmental in her teaching about healthy ways to shop and eat. We highly recommend Kim for nutritional coaching and are still benefiting from our time spent with her!
WENDY M.
"I have been a yo-yo dieter for years and had a lot of guilt and blame around not finding what works. After meeting with Kim, she was able to help me change my mindset about food, letting go of guilt while learning how to make small, healthier food choices. Now I am more aware of my shopping and eating choices. I highly recommend her to anyone who wants a mindset change around their eating habits."
KATE P.
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After having some lab work done my doctor noticed my A1C was elevated and said I was pre-diabetic. After convincing her I'd make some dietary adjustments and exercise more we'd have my labs done again in 3 months. I came upon Kim! We made some gradual adjustments and after a few sessions suggested a soul reading. I'm not one for this kind of thing but I tried it. What was discovered was my true calling which I inwardly knew ...but this was the confirmation I needed to BELIEVE I could manage a career doing what I love. So it helped me ... oh yes, my labs were normal 3 months later! Thank you Kim for your guidance and care!